I offer preparation and integration sessions for people who decide to work with focus on their experiences in extraordinary states of consciousness.

Changed or extraordinary states of consciousness are states that are different from the state your mind and body are in your daily life. They are brought about by different practices, including ingestion of entheogenic or psychedelic substances, breath work, dance, sweat lodges, extreme physical and emotional states, spontaneous trance states, and many other ways, and they bring you new qualities of experiencing your mind, body, time, and often your senses.

In preparation sessions that are 60-90 mins long we look into screening for your readiness for this type of experiences, we explore the best practices for your somatic preparation, your intentions, safety tools, and relational and spiritual aspects of what might change you or your perception of the world forever.

In integration sessions we work on making sense of your experience and drawing meaning from it. We work through the body and we orient towards values, creating an outline for future changes, we define new practices and habits you want to take up and those you want to leave behind.